Group Power

Group Power

  Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. Group Power is for all ages and fitness levels. A full body workout...
Yoga at Kits

Yoga at Kits

Why practice Yoga? It’s a great way to stay limber and energetic. Yoga helps you feel more focused and alert. And can help you feel great and function better in your daily life. Gentle movements are a big reason for why Yoga is so popular.Yoga is a healthy...
Drop-in Group Fitness Schedule

Drop-in Group Fitness Schedule

Group Fitness Schedule Try something new or push yourself to a new level of strength and health. Choose Classic Stretch, Cardio Step, Gentle Fit, Cardio Combo and many more options to choose from. Our energetic instructors make classes fun, welcoming and suitable for...