BeMoved Dance
Learn infused breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination.
Wednesdays 1:00pm-2:00pm
Drop-in Group Fitness Schedule
Group Fitness Schedule Try something new or push yourself to a new level of strength and health. Choose Classic Stretch, Cardio Step, Gentle Fit, Cardio Combo and many more options to choose from. Our energetic instructors make classes fun, welcoming and suitable for...
Yoga at Kits
Why practice Yoga? It’s a great way to stay limber and energetic. Yoga helps you feel more focused and alert. And can help you feel great and function better in your daily life. Gentle movements are a big reason for why Yoga is so popular.Yoga is a healthy...
Group Power
Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. Group Power is for all ages and fitness levels. A full body workout with...
Fitness Classes at Kits. Get moving!
Get in shape, stay active, and improve your health with group fitness classes. Step Aerobics, and Stretch Classes, as well as Gentle Fit, Cardio Interval, and Total Body Conditioning, you’ll find a wide variety of classes to get your heart pumping. Registration...
Zumba
New sessions starting soon. Register Now!
