BeMoved is an established dance experience designed by Sherry Zunker, for adults of all movement abilities. The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The genre section of class uses continuous engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the cool down brings your workout full circle, leaving you balanced in mind, body and soul-feeling rejuvenated. Drop-in $16, space permitting.
Wednesdays 11:30 AM-12:30 PM
Jul 8-Aug 19
$84/6sess 621354 REGISTER ONLINE
Drop in: $16, space permitting
Wednesdays 1:00 PM-2:00 PM
Sep 9-Sep 23
$42/3 sess 634978 REGISTER ONLINE
Oct 28-Dec 16
$98/7 sess 634979 REGISTER ONLINE
Drop in: $16, space permitting
