Fitness Centre

Fitness Centre

Fitness Centre

Fitness Centre

Our 5000 square foot fitness centre overlooks beautiful Connaught Park and is filled with natural light.  We offer a wide selection of equipment for cardio, strength and functional training. 
Our newly refitted back room (January 2020) also now offers an accessible and inclusive space for individuals with mobility aids to safely maneuver and utilize the equipment.  We also created a functional training space!

Our equipment includes:

  • Cardio Machines – Stair Climbers, Life Fitness Powermills, Life Fitness Elliptical Cross Trainers, Precor EFX Elliptical Cross Trainers, Octane Lateral X Elliptical, Concept II Rowers, Treadmills, Recumbent, Upright and Keiser Indoor Cycling Bikes, a Sci-Fit Recumbent Stepper and an adapted Ski-Erg
  • Strength Machines – Life Fitness selectorized machines, a Smith machine, 2 squat racks, 2 bench press stations, incline leg press, Life Fitness multiplex 4 station and duplex pulley and 2 Cybex Bravo cable pulleys
  • Functional Equipment – free weights, stability balls, balance boards, Bosu balls, exercise Tubing

Combination Wallet Lockers are available in the fitness centre and day use lockers are available in the change rooms.  Locks for day use lockers must be provided by the user.

Other Services Offered are:

Personal Training
Improve your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate and support you in each one hour session.  To see our trainers visit our page on the city of Vancouver’s website.
Free Fitness Centre Consultations
Reach your fitness goals with our new consultation package. Call ahead to book up to 3 sessions with our highly trained Fitness Centre staff. Free with drop-in admission or included with your pass. In your first session, learn how to use the equipment, get a personalized fitness program, and receive a card to track your progress. At your next session, our staff will monitor your exercise technique and answer any questions about your fitness program. Book a third session if you need additional support or motivation.
And finally you may complete your workout with a sauna!
Days Open Close
Monday to Friday 6:00 am 11:00 pm
Saturday 7:00 am 10:00 pm
Sunday 7:00 am 10:00 pm
Statutory Holidays 7:00 am 10:00 pm

Our Fees and Passes can be seen and purchased from the City of Vancouver website.

 

Facility Photos

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