Our 5000 square foot fitness centre overlooks beautiful Connaught Park and is filled with natural light. We offer a wide selection of equipment for cardio, strength and functional training.
Our newly refitted back room (January 2020) also now offers an accessible and inclusive space for individuals with mobility aids to safely maneuver and utilize the equipment. We also created a functional training space!
Our equipment includes:
- Cardio Machines – Stair Climbers, Life Fitness Powermills, Life Fitness Elliptical Cross Trainers, Precor EFX Elliptical Cross Trainers, Octane Lateral X Elliptical, Concept II Rowers, Treadmills, Recumbent, Upright and Keiser Indoor Cycling Bikes, a Sci-Fit Recumbent Stepper and an adapted Ski-Erg
- Strength Machines – Life Fitness selectorized machines, a Smith machine, 2 squat racks, 2 bench press stations, incline leg press, Life Fitness multiplex 4 station and duplex pulley and 2 Cybex Bravo cable pulleys
- Functional Equipment – free weights, stability balls, balance boards, Bosu balls, exercise Tubing
Combination Wallet Lockers are available in the fitness centre and day use lockers are available in the change rooms. Locks for day use lockers must be provided by the user.
Other Services Offered are: