Our 5000 square foot fitness centre overlooks beautiful Connaught Park and is filled with natural light. We offer a wide selection of equipment for cardio, strength and functional training.
Our back room also offers an accessible and inclusive space for individuals with mobility aids to safely maneuver and utilize the equipment. We also created a functional training space!
Our equipment includes:
- Cardio Machines – Stair Climbers, Life Fitness Powermills, Life Fitness Elliptical Cross Trainers, Precor EFX Elliptical Cross Trainers, Concept II Rowers, Treadmills, Recumbent, Upright and Keiser Indoor Cycling Bikes, a Sci-Fit Recumbent Stepper and an adapted Ski-Erg.
- Strength Machines – Life Fitness selectorized machines, a Smith machine, 3 squat racks, Life Fitness multi-jungle and duplex pulley, Cybex Bravo cable pulley, Cybex Prestige wheelchair accessible Chest Press and Lat Pulldown machines.
- Functional Equipment – Free weights, stability balls, balance boards, Bosu balls, resistance bands, step ups, stretch mats.
Combination Wallet Lockers are available in the fitness centre and day use lockers are available in the change rooms. Locks for day use lockers must be provided by the user.
Other Services Offered are:
Personal Training
Improve your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate and support you in each one hour session. To see our trainers visit our page on the city of Vancouver’s website.
Free Fitness Centre Consultations
Reach your fitness goals with our new consultation package. Call ahead to book up to 3 sessions with our highly trained Fitness Centre staff. Free with drop-in admission or included with your pass. In your first session, learn how to use the equipment, get a personalized fitness program, and receive a card to track your progress. At your next session, our staff will monitor your exercise technique and answer any questions about your fitness program. Book a third session if you need additional support or motivation.
| Monday to Friday | 6:00am-10:00pm |
| Saturday and Sunday | 7:00am-8:00pm |
| Stat Holidays |
7:00am-8:00pm |
Whirlpool and sauna closed for regular maintenance Saturday and Tuesday 6:00am to 12:30pm. Other closures may occur due to unforeseen circumstances.
