These classes are designed to be engaging and fun for both you & your baby! Naturally integrating music , meditation & sign language this is a perfect balance to nourish your connection to your body and your baby.
New sessions starting October 31, November 1 & 4.
BeMoved is an established dance experience designed by Sherry Zunker, for adults of all movement abilities. The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination.
Mondays & Wednesdays from 1:00pm – 2:00pm