Why practice Yoga?
It’s a great way to stay limber and energetic. Yoga helps you feel more focused and alert. And can help you feel great and function better in your daily life. Gentle movements are a big reason for why Yoga is so popular.
Yoga is a healthy activity for people who haven’t been active in a while.
At Kitsilano Community Centre we offer a wide range of different Yoga styles led by different instructors. There is sure to be a suitable style for you.