BeMoved Dance

BeMoved Dance

Learn infused breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination.
Wednesdays 1:00pm-2:00pm

Group Power

Group Power

Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. Group Power is for all ages and fitness levels. A full body workout with...