Tai Chi Yang Style 22 – Drop In $4

Tai Chi Yang Style 22 – Drop In $4

This Yang Style Tai Chi is short and concise, encompassing the traditional poses as its main movements are closely integrated and flows naturally. The presentation of the “cloud hand “movement is an eye opener proven to enhance and improve health. This Tai...
Yoga at Kits

Yoga at Kits

Why practice Yoga? It’s a great way to stay limber and energetic. Yoga helps you feel more focused and alert. And can help you feel great and function better in your daily life. Gentle movements are a big reason for why Yoga is so popular.Yoga is a healthy...