Run Club
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Decription:
Start running at your pace, in good company. This program is designed for adults who are new to running. Over 6 weeks, participants will gradually build endurance through structured run/walk intervals, guided warm-ups and cooldowns, and simple coaching cues on pacing, breathing, posture, and recovery. The goal is steady, sustainable progress toward running continuously and comfortably.Meet at the front entrance of the Community Centre.
Instructor Name:
TBA InstructorAdditional Details
Select a Day of Week - Tuesday
Select a Time of Day - Afternoon
Course Number - 623822
Organizer Name - TBA Instructor
Venue_Name - Off Site - Connaught Park at *Kitsilano Community Centre
week days - Tu