Group Power

  Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. Group Power is for all ages and fitness levels. A full body workout...

Health Order Update

By order of the Provincial Health Officer, We are sorry to announce that the following programs are being cancelled.

Suggest a Program

Suggest a Program

  Do you have a idea for a new program? We are always looking for new and exciting program ideas. Please submit your program idea/suggestion by completing the following form. Program Proposal Form Program periods • Winter January – March • Spring April – June •...