Fitness Centre
The Kitsilano Fitness Centre, located at 2690 Larch Street in Vancouver BC, is operated by the Vancouver Board of Parks.
Personal Training Programs | Group Fitness Class Schedule
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This very popular and busy facility was recently renovated in the year 2000. It is a well equipped fitness centre with cardio equipment consisting of stair masters, treadmills, Concept II rowers, computerized bikes, recumbent bikes and cross trainers.
We also have a broad selection of Apex machines, free weights and Olympic weights, as well as a stretching and rehabilitation area (physio balls, wobble boards and a Fitter). After your workout relax in the whirlpool and sauna and you are set for the day!
| Monday-Friday | 6:00 am | - 11:00 pm |
| Saturday | 7:00 am | - 10:00 pm |
| Sunday | 7:00 am | - 10:00 pm |
| Holidays | 7:00 am | - 10:00 pm |
| Fees 2010 |
Adult 19-64 yrs |
Youth 13-18 yrs |
Senior 65+yrs |
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Drop in |
$5.35
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$3.75
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$3.75
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10 Visit Pass |
$42.75
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$30.00
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$30.00
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2010 Flexi Pass Prices
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1 month |
$43.10
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$30.00
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$30.00
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3 months |
$112.50
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$78.75
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$78.75
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6 months |
$195.45
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$136.90
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$136.90
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12 months |
$353.45
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$247.50
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$247.50
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Corporate/Group Pass
Flexipass Park Board 2010 Rates subject to change. Fees include the use of the Fitness Centre, sauna, whirlpool, and change room. For more info about fees and charges, click here Prices include GST |
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Click here to download our Winter Group Fitness Schedule January 2-April 30, 2010 (PDF 320kb) 
Class Descriptions
Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from injury - talk to your instructor about any concerns.
Low Impact (mild to moderate) Morning class to get you going - no jump, easy on the joints.
Cardio Combo (moderate to challenging) The ultimate cardio conditioning combination class! A mix of high/low power moves on the floor combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels.
Total Body Conditioning (challenging) Combines step aerobics with exercise to tone, strengthen, and sculpt entire body!
Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and abdominals. No cardio component.
Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind.
Muscle Fit (moderate to challenging) Experience a complete strength training workout that focuses on all major groups. No cardio component.
Cardio Core (moderate to challenging) Intervals of bootcamp style cardio and core strengthening exercies.
Cardio Step & Sculpt (moderate to challenging) A total body workout! Build on fun step choreography, alternating muscle toning with cardio intervals.
Cardio Kickboxing (challenging) High impact workout focused on increasing cardio fitness and muscular strength. Incorporates punches, blocks and kicks with heart pumping combos and drills.
Indoor Bootcamp (challenging) Intense mix of cardio and strength training drills with a soothing stretch to finish.
Powder Buff (challenging) Get your ski/snowboard legs back in shape. Circuit style intervals working on strength, endurance and flexibility.
Registration Programs
