Tai Chi – 24 Form (suitable for beginners)
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Decription:
Tai Chi (Taiji or Taijiquan) is a Chinese martial art based on the principle of the interplay of Yin and Yang. The slow and graceful movements of Tai Chi promote the circulation of Qi, or vital essence, through the body, and have been shown to improve balance, coordination, and concentration. The 24 Form, or “simplified Yang style,” is a short routine perfect for beginners.Drop in $19.05, space permitting. No class Oct 11
Instructor Name:
Kelly MacleanAdditional Details
Select a Day of Week - Sunday
Select a Time of Day - Morning
Course Number - 636282
Organizer Name - Kelly Maclean
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - Su
