Tai Chi – 24 Form (suitable for beginners)
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Decription:
Tai Chi (Taiji or Taijiquan) is a Chinese martial art based on the principle of the interplay of Yin and Yang. The slow and graceful movements of Tai Chi promote the circulation of Qi, or vital essence, through the body, and have been shown to improve balance, coordination, and concentration. The 24 Form, or “simplified Yang style,” is a short routine perfect for beginners.Drop-in $19.05, space permitting.
Instructor Name:
Kelly MacleanAdditional Details
Select a Day of Week - Thursday
Select a Time of Day - Evening
Course Number - 613417
Organizer Name - Kelly Maclean
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - Th
