Qigong
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Decription:
Qi is energy. Gong is skill acquired through training. Hence, Qigong is energy cultivation training. There are many techniques to cultivate the internal energy of the body, from Taoist, Buddhist, martial arts, and Chinese medicine traditions. Various methods include movement, posture, breath work, visualization, sound, massage, etc., all with the purpose of building and regulating the Qi in the body for physical and mental well-being.Drop in $19.05, space permitting. No class Aug 2.
Instructor Name:
Kelly MacleanAdditional Details
Select a Day of Week - Sunday
Select a Time of Day - Morning
Course Number - 622578
Organizer Name - Kelly Maclean
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - Su