Prenatal Yoga with Lynda
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Decription:
Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own yoga mat.Drop-in $20, space permitting.
Instructor Name:
Lynda SingAdditional Details
Select a Day of Week - Wednesday
Select a Time of Day - Evening
Course Number - 616276
Organizer Name - Lynda Sing
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - W
