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Iyengar Yoga with Luci

Luci Yamamoto
Dates
November 23, 2023
December 21, 2023
Time
10:30 AM
12:00 PM
Location
Dance Studio at *Kitsilano Community Centre
Day of Week
Th
Age Category
Program Category
Description:

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, go deeper in poses designed to build strength, release tight muscles, improve balance, and calm the mind. The method is adapted for all ages and levels. For more information, see luciyamamoto.com. Space permitting, drop-in $27.Note: Props are available but, if possible, please bring your own mat, strap, blocks, and blankets.

Instructor:
Luci Yamamoto
Kitsilano Community Centre