Iyengar Yoga with Luci

Luci Yamamoto
Dates
November 28, 2024
December 19, 2024
Time
10:30 AM
12:00 PM
Location
Dance Studio at *Kitsilano Community Centre
Day of Week
Th
Age Category
Program Category
Description:

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, go deeper in poses designed to build strength, release tight muscles, improve balance, and calm the mind. The method is adapted for all ages and levels. For more information, see luciyamamoto.com. Space permitting, drop-in $27.Note: Please bring your own mat and any other props that you might need.

Instructor:
Luci Yamamoto