Iyengar Yoga with Linda
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Decription:
Classical yoga with an emphasis on the needs of older students. Iyengar yoga brings improved flexibility, stamina, strength and balance for the body and mind. It promotes a sense of well being. Props will be used to assure proper physical alignment and the ability to maintain a posture for a period of time.Drop-in $27, space permitting.Note: Participants are welcome to bring their own personal mats and blankets if they wish. Props are available on site.
Instructor Name:
Linda ShevloffAdditional Details
Select a Day of Week - Thursday
Select a Time of Day - Morning
Course Number - 613200
Organizer Name - Linda Shevloff
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - W
