Iyengar Yoga with Linda

Linda Shevloff
Dates
May 22, 2024
June 26, 2024
Time
10:45 AM
12:15 PM
Location
Dance Studio at *Kitsilano Community Centre
Day of Week
W
Age Category
Program Category
Description:

Classical yoga with an emphasis on the needs of older students. Iyengar yoga brings improved flexibility, stamina, strength and balance for the body and mind. It promotes a sense of well being. Props will be used to assure proper physical alignment and the ability to maintain a posture for a period of time.Drop-in $27, space permitting.Note: Participants are welcome to bring their own personal mats and blankets if they wish. Props are available on site.

Instructor:
Linda Shevloff