Hatha+Yin Yoga with Pamela
Decription:
Hatha+Yin – Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman’s grounding 75 minute Hatha + Yin Yoga. A unique mix of Hatha, Yin and Restorative yoga. Designed to reset your nervous system and relax your mind while increasing flexibility deeper in your body in a safe and supported way. You will leave class feeling a lot more balanced and at ease between body and mind. All levels welcome, beginner friendly. We encourage all participants to bring their own equipment.Website: www.pamelafermanyoga.comDrop-in $19, space permitting.
Instructor Name:
Pamela FermanAdditional Details
Select a Day of Week - Monday
Select a Time of Day - Evening
Course Number - 611969
Organizer Name - Pamela Ferman
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - M
