Group Fitness: Step Interval with Suzanne

Suzanne Simpson
Dates
April 06, 2024
June 29, 2024
Time
08:45 AM
10:00 AM
Location
Gymnasium at *Kitsilano Community Centre
Day of Week
Sa
Age Category
Program Category
Description:

This 75 minute step class combines cardio and resistance training of all major muscles, with core work and stretching at the end. This “brain workout” works the mind with its challenging level of choreography. Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1/2/3/6/12 month Fit Card can be used. Drop-in $5.71, space permitting. No class Mar 23.

Instructor:
Suzanne Simpson