Perfect for beginners, returning to fitness, or recovering from an injury – talk to your instructor about any concerns. Light weights, chairs, and bands are typically used. We encourage you to bring your own mat.No class April 21, May 19Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1/2/3/6/12 month Fit Card can be used. Drop-in $5.71, space permitting.