Group Fitness: Cardio Interval

Bita Haghighifarid
Dates
April 01, 2024
June 24, 2024
Time
09:00 AM
10:00 AM
Location
Gymnasium at *Kitsilano Community Centre
Day of Week
M
Age Category
Program Category
Description:

A mix of high/low power moves combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels.We recommend you bring your own mat and weights.Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1/2/3/6/12 month Fit Card can be used. Drop-in $5.71, space permitting.No class May 20.

Instructor:
Bita Haghighifarid