Group Fitness: Cardio Interval
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Decription:
A mix of high/low power moves combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels.We recommend you bring your own mat and weights.Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1 month Fit Card can be used. Drop-in $6.00, space permitting.
Instructor Name:
Bita HaghighifaridAdditional Details
Select a Day of Week - Monday
Select a Time of Day - Morning
Course Number - 610605
Organizer Name - Bita Haghighifarid
Venue_Name - Gymnasium at *Kitsilano Community Centre
week days - M
