Group Fitness: Cardio, Core, Strength with Solmaz
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Decription:
Challenging step aerobics with some choreography and strength and core training using hand weights, resistance bands and body weight. Approximately 30 minutes of cardio.Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1 month Fit Card can be used. Drop-in $6.00, space permitting.
Instructor Name:
TBA InstructorAdditional Details
Select a Day of Week - Thursday
Select a Time of Day - Morning
Course Number - 610606
Organizer Name - TBA Instructor
Venue_Name - Gymnasium at *Kitsilano Community Centre
week days - Th



