Creative Yoga
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Decription:
A Creative Hatha Yoga class with a balanced approach focusing on breath and visualizations.Learn to work within your own limits at a deeper level as you naturally develop improved body awareness, flexibility, and core strength. Enjoy the music and give yourself time for relaxation and meditation. We encourage participants to bring their own mat plus a foam block and any other items they feel they may need, such as a light blanket.Drop-ins $17, space permitting
Instructor Name:
Natalia NimetzAdditional Details
Select a Day of Week - Tuesday
Select a Time of Day - Evening
Course Number - 621356
Organizer Name - Natalia Nimetz
Venue_Name - Dance Studio at *Kitsilano Community Centre
week days - Tu