BeMoved

Anita Siu
Dates
July 10, 2024
August 21, 2024
Time
11:30 AM
12:30 PM
Location
Gymnasium at *Kitsilano Community Centre
Day of Week
W
Age Category
Program Category
Description:

BeMoved is an established dance experience designed by Sherry Zunker, for adults of all movement abilities. The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The genre section of class uses continuous engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the cool down brings your workout full circle, leaving you balanced in mind, body and soul-feeling rejuvenated. No class July 17 & Aug 7.Drop-in $16, space permitting.For more information about BeMoved, visit www.bemoveddance.com.

Instructor:
Anita Siu