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BeMoved

Anita Siu
Dates
September 11, 2021
October 02, 2021
Time
09:00 AM
10:00 AM
Location
Gymnasium at *Kitsilano Community Centre
Day of Week
Sa
Age Category
Program Category
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Description:

BeMoved is an established dance experience designed by Sherry Zunker, for adults of all movement abilities. The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The genre section of class uses continuous engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the cool down brings your workout full circle, leaving you balanced in mind, body and soul-feeling rejuvenated.Drop-in $16, space permitting.

Instructor:
Anita Siu