ABM NeuroMovement® Healthy Back, Neck and Shoulders
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Decription:
NeuroMovement® for Back, Neck and ShoulderIn these mat-based classes you will be guided through a sequence of gentle, innovative movements. By moving slowly and with attention, your nervous system discovers new possibilities resulting in more efficient movement, a feeling of lightness, reduction in aches and pains, and an increased sense of self-awareness. These classes are based on the work of Moshe Feldenkrais. Visit www.clairesandham.ca for more information. Drop-ins $18, if space permits.
Instructor Name:
Claire SandhamAdditional Details
Select a Day of Week - Thursday
Select a Time of Day - Morning
Course Number - 634972
Organizer Name - Claire Sandham
Venue_Name - Lobby Room at *Kitsilano Community Centre
week days - Th
