Loading Programs

Upcoming Programs › Youth - Fitness & Health

Programs Search and Views Navigation

Event Views Navigation

Notice: Utilizing the form controls will dynamically update the content

April 2019

SportMedBC RunWalk10K Program

April-28 to July-21, 2019 from 9:15 am to 10:45 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Whether you are new to running or looking for a fun way to stay active, SportMedBC's RunWalk10K will help you meet your health & fitness goals! The progressive training programs utilize a combination of running and walking to help gradually increase your strength & stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will choose to follow LearnToRun10K,…

Find out more »

May 2019

Nia

May-14 to June-25, 2019 from 7:15 pm to 8:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A fun and creative way to nurture your body, mind and spirit through dance, Soul-stirring music and instructor-led choreography blend martial arts, dance, and healing, giving you a powerful workout through expressive and joyful connection. Space permitting, drop-in $13. No class June 11.

Find out more »

Fit 4 Two® Tummies 4 Mommies / Infant Massage

May-16 to June-27, 2019 from 1:00 pm to 2:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Join us for 30 minutes of postnatal core rehabilitation followed by infant massage. Moms will strengthen & flatten tummies, preventing injuries while improving self-confidence. Babies will enjoy improved digestion, sleep & attachment. $16 drop-in (including tax).

Find out more »

Gentle Yoga

May-17 to June-21, 2019 from 10:30 am to 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A Gentle Hatha Yoga class with a balanced creative approach. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility and core strength. Focus is on breath, visualizations and freedom of movement in the poses. Enjoy the music. You will feel more energized with improved concentration and circulation. Space permitting, drop-in $14.25 (including tax) No class Apr 19

Find out more »

Wake up with Qigong Fitness!

May-21 to June-25, 2019 from 8:00 am to 9:00 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Come join us for a daily jolt of Energy! This class will combine health with fun. Using Qigong, a traditional Chinese medicine movement practice, as the basis we will also engage your body with yoga, dance and creative expression for a great start to your day. For more info, please visit carolinemacgillivray.com or johnweiss.ca. Space permitting, drop in $12 (including tax)

Find out more »
+ Export Events