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April 2019

Iyengar Yoga with Linda

April-1 to June-24, 2019 from 8:30 am to 10:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Classical yoga with emphasis on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases. The method is adapted for all ages and levels. Space permitting, drop in $21 (including tax).

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Osteofit Level 1

April-1 to June-24, 2019 from 9:30 am to 10:30 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class provides balance, agility, fall protection and resistance training for participants with osteoporosis. Exercises are designed to slow down the onset of osteoporosis and help maintain strength to continue an active and mobile lifestyle. Classes are small which promotes a sense of community and social connection. Space permitting, drop in $11 (including tax). No class holiday Mondays.

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Mah Jong

April-1 to June-24, 2019 from 12:00 pm to 3:00 pm
Maddie’s (Seniors) Lounge, 2692 Larch Street
Vancouver, BC V6K 4K11 Canada

The centuries old game of skill, strategy and calculation. No instruction given, ideal for players with some experience. Please pre-register. No session holiday Mondays.

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Pickleball: Gold 50+yrs

April-1 to June-24, 2019 from 12:30 pm to 2:15 pm
Gymnasium, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

$3 drop-in and registered play open to players of all levels who are available during the day. This game combines elements of badminton, tennis and table tennis. It is played by 2 - 4 players on a badminton-sized court using large paddles and whiffle balls. No session April 22, May 20.

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Minds in Motion

April-1 to June-24, 2019 from 1:00 pm to 3:00 pm

Designed for people living with Alzheimer's/dementia spectrum conditions, accompanied by family member or care partner. Gentle exercise followed by games and social time with light refreshments provided. Space permitting, drop-in $7.80 (including tax). Note: caregiver attends free. No session holiday Mondays.

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