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June 2020

Yoga4Stiff People – All Levels

June-4 to July-30, 2020 from 8:15 pm to 9:15 pm
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

This yoga class makes yoga accessible for everybody! It is designed for those wanting to improve flexibility, increase strength, and connect the mind and body. Our personalized workshop-style approach will provide those "ah ha" moments to inspire your practice to a new level. Beginners welcome. Drop-in $15.24, space permitting.

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Yoga4Stiff Guys – All Levels

June-15 to July-27, 2020 from 5:30 pm to 6:30 pm
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

An all levels yoga series designed specifically for those who want to improve flexibility, increase strength, and relax the mind and body. This is not a men's only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men's bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. Drop-in $15.24, space permitting.

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