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April 2019
SportMedBC RunWalk10K Program
Whether you are new to running or looking for a fun way to stay active, SportMedBC's RunWalk10K will help you meet your health & fitness goals! The progressive training programs utilize a combination of running and walking to help gradually increase your strength & stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will choose to follow LearnToRun10K,…
Find out more »May 2019
Feldenkrais Method: Awareness Through Movement
Discover your potential for effortless, efficient, elegant movement! Feldenkrais classes are composed of gentle innovative exercises which help you improve posture, release excess tension and develop greater flexibility and ease in your movement.
Find out more »Footcare Clinic
Have your toe nails cleaned and cut safely by a registered and certified foot care nurse. Manage also your callus, corns, diabetic feet, and fungal and ingrown nails. Foot assessment and teaching also provided to ensure healthy feet! Appointments are 30 minutes. Please bring a large towel.
Find out more »Footcare Clinic
Have your toe nails cleaned and cut safely by a registered and certified foot care nurse. Manage also your callus, corns, diabetic feet, and fungal and ingrown nails. Foot assessment and teaching also provided to ensure healthy feet! Appointments are 30 minutes. Please bring a large towel.
Find out more »Footcare Clinic
Have your toe nails cleaned and cut safely by a registered and certified foot care nurse. Manage also your callus, corns, diabetic feet, and fungal and ingrown nails. Foot assessment and teaching also provided to ensure healthy feet! Appointments are 30 minutes. Please bring a large towel.
Find out more »