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April 2021

Iyengar Yoga with Luci

April-1 to May-13, 2021 from 10:30 am to 12:00 pm PDT

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, you will learn essential yoga poses and their anatomical foundations. Due to COVID safety measures, only chairs will be provided. Please bring your own mat, blocks, strap, and at least one blanket. The method is adapted for all ages and levels. For more information, see luciyamamoto.com . There will be no class on April 22 and April 29. This program is registration only; drop-ins are not…

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Prenatal Yoga

April-3 to May-8, 2021 from 12:00 pm to 1:00 pm PDT

Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. Please bring your own mat to class.Classes guided by: Nurture Natal Founder & Birth Doula, Brenlie Nagy www.NurtureNatal.comThis class is registration…

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Creative Yoga

April-6 to May-11, 2021 from 4:30 pm to 6:00 pm PDT

Focus is on breath and visualization as you naturally develop improved body awareness, flexibility, balance and core strength. Learn to work within your own limits at a deeper level. Enjoy the music and give yourself time for relaxation and meditation. Drop-in $13.57, space permitting - see below for procedure. Participants should bring their own mat plus a foam block and any other items they feel they may need, such as a light blanket.This class is registration-only; drop-ins are not an…

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Gentle Fit (Wed) – April

April-7 to April-21, 2021 from 9:15 am to 10:15 am PDT
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, British Columbia V6K 4K9 Canada

Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…

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Classic Stretch (Wed) – April

April-7 to April-28, 2021 from 10:30 am to 11:30 am PDT

This no cardio class will focus on increasing flexibility and calming the mind. We recommend you bring your own mat and blocks. This class is registration only. Drop-ins will not be allowed.This class is held in the Dance Studio. Check-in will begin 5 minutes prior to start time. Please enter the building through the Dance Studio entrance located around the back of the building (up the stairs by the playground) and check-in with the staff. Please be ready to begin…

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COVID-19 SAFETY POLICY:

•All participants, instructors and staff who have symptoms of COVID-19 AND/OR have traveled outside Canada in the last 14 days AND/OR were identified by Public Health as a close contact of a confirmed case must stay home and self-isolate.
•Participants who are ill will not be permitted to attend programs.
•Daily checks for respiratory illness at sign-in will be performed by asking participants to confirm that they do not have symptoms of common cold, influenza, COVID-19, or other respiratory disease.
•Participants must assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before registering or attending programs.
•If a participant, instructor or staff member is unsure they should self-isolate, they will be directed to use the BC COVID-19 Self-Assessment Tool, contact 8-1-1 or the local public health unit.
•Additionally, encouraged to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.

GENERAL SAFETY PRACTICES

•Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins permitted
•Please arrive no more than 10 minutes prior to your program time.
•Patrons may be required to line up prior to entering the facility.
•Follow physical distancing practice and maintain minimum 2 metres between yourself and others at all times.
•Bring your own pre-filled water bottle and dress accordingly. Not all fountains and changing rooms will be available.
•The building will not be open for general socializing/congregating.
•You will be asked to leave the building once your program has ended.
•Anyone not following safety guidelines or directions from staff will be asked to leave.
•Please respect and follow directions of staff at all times.

ENHANCED CLEANING MEASURES

•Reducing the amount of people who can visit at one time.
•Setting up one-way travel around facilities and where it is not possible, two-way travel will be in place.
•Clearing and cleaning the programmable space in between programs.
•Facility will be sanitized at least twice per day at all high frequency touch points in addition to any regularly scheduled overnight sanitizing/cleaning per operating days of the facility.
•Site Safety Plans available at reception desk.