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January 2019

Zumba – Free Trial

January-14 to January-14, 2019 from 6:45 pm to 7:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, and Bellydance. Zumba is a "feel-happy" workout that is great for both the body and the mind. Free one day…

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Basics of Digital Photography

January-15 to January-15, 2019 from 7:00 pm to 8:30 pm
Board Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Learn to use your DSLR to better capture those precious moments in your kids' life. Local family and lifestyle photographer (Mama Went Bananas) will share her tips and insights on how to harness potential of your camera. The workshop will cover shooting in fully manual mode, composition techniques, depth and motion in photography, general photoshoot tips and editing in Lightroom. Come have fun, and learn to be a better photographer!

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Feldenkrais Method – Free Trial

January-17 to January-17, 2019 from 9:30 am to 10:30 am
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NEPP – Earthquake Preparedness Personal & Family

January-17 to January-17, 2019 from 7:00 pm to 8:30 pm
Meeting Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

We all witnessed the earthquakes in Mexico City, New Zealand and Italy and saw the devastation they caused. Living in Vancouver, we too could be faced with an earthquake - yet few of us take the steps to ensure we are prepared. This session covers what is required to develop your family emergency plan, how to conduct a "Home Hazard" Hunt and what to do when an earthquake strikes.

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Managing Your Family’s Finances

January-19 to January-19, 2019 from 1:00 pm to 2:00 pm
Board Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

We'll be discussing key aspects to managing your family's finances. It will include proper budgeting, making sure your family is properly protected through insurance (which one is right for you!) and how to start building your savings for future needs. A brief overview about different investment options and vehicles will be covered as well.

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