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January 2021

Iyengar Yoga with Luci

January-7 to February-4, 2021 from 10:30 am to 12:00 pm PST
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, you will learn essential yoga poses and their anatomical foundations. Due to COVID safety measures, only chairs will be provided. Please bring your own mat, blocks, strap, and, if possible, blanket or towel. The method is adapted for all ages and levels. For more information, see luciyamamoto.com. This program is registration only; drop-ins are not permitted at the moment.Note: The nature of the activity is such…

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Classic Stretch (Fri) – January

January-8 to January-29, 2021 from 9:05 am to 10:05 am PST
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

This no cardio class will focus on increasing flexibility and calming the mind. Please bring your own mat and blocks. This class is registration only. Drop-ins will not be allowed.This class is held in the Dance Studio. Check-in will begin 5 minutes prior to start time. Please enter the building through the Dance Studio entrance located around the back of the building (up the stairs by the playground) and check-in with the staff. Please be ready to begin as washroom…

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Gentle Yoga

January-8 to February-12, 2021 from 10:45 am to 12:15 pm PST
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

A Gentle Hatha Yoga class with a balanced creative approach. Enjoy learning yoga postures to improve body awareness alignment, balance, flexibility and core strength. Focus is on breath, visualizations and freedom of movement in the poses. Enjoy the music. You will feel more energized with improved concentration and circulation. Drop-in $13.57, space permitting - see below for procedure. Participants should bring their own mat plus a foam block and any other items they feel they may need, such as a…

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Recreational Line Dancing

January-9 to March-13, 2021 from 10:30 am to 12:00 pm PST
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

Did you know that line dancing is an easy way to exercise the body and mind? It's a wonderful way to lose weight and meet new friends. You'll dance to great music and learn some of the most popular styles of dance such as: Cha Cha, Mambo, Rumba, Tango, Jive, Waltz and Salsa. No partner required. All ages and levels welcome. Registration only, no drop-in spaces available.The nature of the activity is such that you may interact with other people…

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Qigong

January-9 to March-20, 2021 from 11:30 am to 12:30 pm PST
Lobby Room at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

Qigong is the ancient Chinese practice of cultivating Qi, or vital energy in the body. Qigong involves regulating the breath, simple movements, postures, sound vibration, visualization, and meditation. It reduces stress, improves health and powers of concentration. Suitable for beginners. This class is registration only; drop-in spots will not be available.The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be…

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COVID-19 SAFETY POLICY:

•All participants, instructors and staff who have symptoms of COVID-19 AND/OR have traveled outside Canada in the last 14 days AND/OR were identified by Public Health as a close contact of a confirmed case must stay home and self-isolate.
•Participants who are ill will not be permitted to attend programs.
•Daily checks for respiratory illness at sign-in will be performed by asking participants to confirm that they do not have symptoms of common cold, influenza, COVID-19, or other respiratory disease.
•Participants must assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before registering or attending programs.
•If a participant, instructor or staff member is unsure they should self-isolate, they will be directed to use the BC COVID-19 Self-Assessment Tool, contact 8-1-1 or the local public health unit.
•Additionally, encouraged to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.

GENERAL SAFETY PRACTICES

•Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins permitted
•Please arrive no more than 10 minutes prior to your program time.
•Patrons may be required to line up prior to entering the facility.
•Follow physical distancing practice and maintain minimum 2 metres between yourself and others at all times.
•Bring your own pre-filled water bottle and dress accordingly. Not all fountains and changing rooms will be available.
•The building will not be open for general socializing/congregating.
•You will be asked to leave the building once your program has ended.
•Anyone not following safety guidelines or directions from staff will be asked to leave.
•Please respect and follow directions of staff at all times.

ENHANCED CLEANING MEASURES

•Reducing the amount of people who can visit at one time.
•Setting up one-way travel around facilities and where it is not possible, two-way travel will be in place.
•Clearing and cleaning the programmable space in between programs.
•Facility will be sanitized at least twice per day at all high frequency touch points in addition to any regularly scheduled overnight sanitizing/cleaning per operating days of the facility.
•Site Safety Plans available at reception desk.