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September 2018

Multiple Sclerosis Self Help Group

September-7 to December-21, 2018 from 1:00 pm to 3:00 pm
Youth Lounge, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

For individuals diagnosed with MS. Join this informal group in sharing & caring. For further information, please contact Daina Balodis at 778-229-2365.

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Volleyball: Int/Adv

September-7 to December-14, 2018 from 7:00 pm to 9:00 pm

Players must have excellent and safe ball control at the net, be able to make clean and legal plays, have a good knowledge of the rules and be comfortable playing against other advanced players. Space permitting, drop-in $6 (including tax).

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Core Connection

September-8 to December-15, 2018 from 10:30 am to 11:30 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Improve your strength, posture and alignment in a full-body workout where every exercise is based in the core - the natural girdle that wraps around the waist flattening the belly and supporting the back. The class incorporates the use of weights and elements from Pilates all taught in a supportive non-competitive environment. No class Oct 6, Oct 27, Nov 10.

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Recreational Line Dancing

September-8 to December-22, 2018 from 10:30 am to 12:00 pm

Did you know that line dancing is an easy way to exercise the body and mind? It's a wonderful way to lose weight and meet new friends. You'll dance to great music and learn some of the most popular styles of dance such as: Cha Cha, Mambo, Rumba, Tango, Jive, Waltz and Salsa. No partner required. All ages and levels welcome. Space permitting, drop-in $8 (including tax). No classes Oct 6, Oct 27, Nov 3, Nov 10 & Dec 15.

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English Corner

September-9 to December-16, 2018 from 7:00 pm to 9:00 pm
Board Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Effective communication of both your thoughts and feelings are essential for leading a successful life in a new place. English Corner is organized to give participants the opportunity to share their thoughts and feelings by offering engaging discussion topics and opportunities for fellowship. Come and gain confidence communicating in English. No session November 11.

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