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September 2020

Pilates with Ali – All Levels

September-10 to December-17, 2020 from 11:00 am to 12:00 pm
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. Please bring your own mat, soft yoga block/pillow or folded towel to kneel on. This class is registration only. Drop-ins will not…

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Tai Chi – 48 Form

September-10 to December-10, 2020 from 6:00 pm to 7:00 pm
Dance Studio at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

Tai Chi is a martial art, a gentle form of exercise, and a moving meditation, based on the principle of the interplay of Yin and Yang. Slow and graceful movements improve balance, coordination, and well-being. Emphasis on proper alignment promotes qi flow through the body, and sustained concentration makes it an excellent exercise for the mind as well. The 48 Form is an intermediate level form that combines the 4 main styles of Tai Chi: Yang, Chen, Wu, and Sun.…

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Badminton – All Levels (Thu) – Sep & Oct

September-10 to October-29, 2020 from 6:30 pm to 7:30 pm
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

Smash and drive or just play badminton for fun! Scrimmage with different partners of varying skill levels in a fun and friendly atmosphere. Please bring your own racquet and shuttle. Single-player courts; we recommend that you play with only one other play through the duration of the session. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and…

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Pickleball – All Levels – Sep & Oct

September-11 to October-30, 2020 from 2:30 pm to 3:30 pm
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

This game combines elements of badminton, tennis and table tennis. It is played by 2 players on a badminton-sized court, using large paddles and whiffle balls. Although all-levels, this program is non-instructional. Please bring your own racquet and ball. Single-player courts; we recommend you play with only one other participant for your duration of play. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the…

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Pickleball – All Levels – Sep & Oct

September-11 to October-30, 2020 from 4:30 pm to 5:30 pm
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

This game combines elements of badminton, tennis and table tennis. It is played by 2 players on a badminton-sized court, using large paddles and whiffle balls. Although all-levels, this program is non-instructional. Please bring your own racquet and ball. Single-player courts; we recommend you play with only one other participant for your duration of play. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the…

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