Yoga4Stiff People – All Levels
June-4 to July-30, 2020 from 8:15 pm to 9:15 pm
This yoga class makes yoga accessible for everybody! It is designed for those wanting to improve flexibility, increase strength, and connect the mind and body. Our personalized workshop-style approach will provide those “ah ha” moments to inspire your practice to a new level. Beginners welcome. Drop-in $15.24, space permitting.