Yoga4Stiff Guys? – All Levels
April-8 to June-24, 2021 from 4:45 pm to 5:45 pm PDT
An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. NOTE: Due to COVID concerns mats, blocks, and straps will not be provided. Please bring your own mat and props. No class November 11.This class is registration only; drop-ins are not permitted.