Yoga4Stiff Guys – All Levels
April-6 to June-8, 2020 from 5:30 pm to 6:30 pm
An all levels yoga series designed specifically for those who want to improve flexibility, increase strength, and relax the mind and body. This is not a men’s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. Drop-in $15.24, space permitting. No class April 13 & May 18.