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Yang & Yin

January-13 to March-23, 2020 from 6:45 pm to 7:45 pm

Yang and Yin, each within each. Fire up the body and the mind; find balance from within. We start off with a fun flow to create heat and finish the class with a sweet stretch focusing on calming the mind while cooling down. Come to play, reconnect with yourself and unwind from the routine with a lot of laughter. You can expect playfulness and modifications tailored to your body. Everyone is welcome, no experience necessary; come and enjoy! Drop-in $14, space permitting. No class February 17.

Details

Start:
January 13
End:
March 23
Time:
6:45 pm - 7:45 pm
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Location

Dance Studio at *Kitsilano Community Centre
2690 Larch St
Vancouver, BC V6K 4K9 Canada
Phone:
604-257-6976

Instructor

Maureen Montealegre

Additional Information

Week Days
M

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