Teen Yoga (12-16 yrs old)
January-8 to March-12, 2019 from 4:00 pm to 5:00 pm
Teens will connect and celebrate themselves through movement, breath & meditation. Gain poise as you build strength, flexibility & balance. Improve self-esteem & self-awareness which will give you confidence in everyday life. Soothe away stress through peaceful meditation. $14.75 drop in, space permitting.