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Stretch Therapy

May-30 to June-27, 2019 from 7:15 pm to 8:30 pm

Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit http://www.stretchtherapyvancouver.com/community-centres

Details

Start:
May 30
End:
June 27
Time:
7:15 pm - 8:30 pm
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Location

Lobby Room
2690 Larch Street
Vancouver, BC V6K 4K9 Canada
Phone:
(604) 257-6976

Instructor

Rob Cole

Additional Information

Week Days
Th

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