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Pilates with Ferial – All Levels

July-9 to August-27, 2019 from 10:30 am to 11:30 am

These are mindful and focused mat exercises for all levels with attention to core muscles. The pace is slightly faster than other pilates classes in order to creat more blood flow and excitement. It will improve the posture, flexibility, balance and strength. Give it a try once and you will be hooked. Drop-in $15, space permitting.

Details

Start:
July 9
End:
August 27
Time:
10:30 am - 11:30 am
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Location

Dance Studio
2690 Larch Street
Vancouver, BC V6K 4K9 Canada
Phone:
(604) 257-6976

Instructor

Ferial Ahmadzadeh

Additional Information

Week Days
Tu

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