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Osteofit Level 1

March-30 to May-14, 2020 from 9:30 am to 10:30 am

This class provides balance, agility, fall protection and resistance training for participants with osteoporosis. Exercises are designed to slow down the onset of osteoporosis and help maintain strength to continue an active and mobile lifestyle. Classes are small which promotes a sense of community and social connection. Drop-in $7, space permitting. No class April 13.

Details

Start:
March 30
End:
May 14
Time:
9:30 am - 10:30 am
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Location

Lobby Room at *Kitsilano Community Centre
2690 Larch St
Vancouver, BC V6K 4K9 Canada
Phone:
604-257-6976

Instructor

Bill Galloway

Additional Information

Week Days
M Th

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