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Iyengar Yoga with Luci
January-16 to March-12, 2020 from 10:30 am to 12:00 pm
This program focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, you will learn essential yoga poses and their anatomical foundations. Expect creative use of props and long holds to deepen poses for effective results. The method is adapted for all ages and levels. Drop-in $20, space permitting. For more information, see luciyamamoto.com.