Iyengar Yoga with Linda
July-8 to August-26, 2019 from 8:30 am to 10:00 am
Classical yoga with emphasis on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases. The method is adapted for all ages and levels. Space permitting, drop in $21 (including tax). No class July 15 & August 5.