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Foam Roller Class

April-20 to June-22, 2020 from 6:45 pm to 7:45 pm

A satisfying class that will release tight muscles, myofascial tissue (the thin tissue that holds the insides of our body together) and any knots. It will increase flexibility, circulation (blood flow and oxygen), improve performance, reduce stress and even reduce cellulite. It will restore tissue so that the body can function as it should. Drop-in $14.29, space permitting. No class May 18.

Location

Lobby Room at *Kitsilano Community Centre
2690 Larch St
Vancouver, BC V6K 4K9 Canada
Phone:
604-257-6976

Instructor

Alejandra Aguirre

Additional Information

Week Days
M

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