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Flexercise

January-9 to March-19, 2020 from 6:00 pm to 7:00 pm

Be a beautiful loser! Lose your stiff joints, a few pounds, a little stress and your poor posture! Add stamina, energy, tone to your muscles and years to your good health, while having fun in a safe, evidence-based fitness class designed to improve your core strength, your flexibility and muscle tone. Exercises and movements can be modified for all ages. Drop-in $14.29, space permitting.

Details

Start:
January 9
End:
March 19
Time:
6:00 pm - 7:00 pm
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Location

Lobby Room at *Kitsilano Community Centre
2690 Larch St
Vancouver, BC V6K 4K9 Canada
Phone:
604-257-6976

Instructor

Joyce Resin

Additional Information

Week Days
Th

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