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Core Connection

July-6 to August-24, 2019 from 10:30 am to 11:30 am

Improve your strength, posture and alignment in a full-body workout where every exercise is based in the core – the natural girdle that wraps around the waist flattening the belly and supporting the back. The class incorporates the use of weights and elements from Pilates all taught in a supportive non-competitive environment. Drop-in $14.75, space permitting.

Details

Start:
July 6
End:
August 24
Time:
10:30 am - 11:30 am
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Location

Dance Studio
2690 Larch Street
Vancouver, BC V6K 4K9 Canada
Phone:
(604) 257-6976

Instructor

Alejandra Aguirre

Additional Information

Week Days
Sa

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