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Changing Aging

September-7 to December-18, 2018 from 8:00 am to 8:55 am

UBC School of Kinesiology renowned program , designed for 65+, targeting mobility, and injury/disease prevention. Focuses on functional fitness to maintain overall health by blending agility, balance, free weights and banded exercises. Prerequisites: stable health condition(s), moderate to high functional mobility and no use of mobility aids. To confirm eligibility, new participants must first call the UBC School of Kinesiology staff at 604-822-0207 to schedule a free intake appointment.

Details

Start:
September 7
End:
December 18
Time:
8:00 am - 8:55 am
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Location

Snowy’s Lounge
2690 Larch Street
Vancouver, BC V6K 4K9 Canada
Phone:
(604) 257-6976

Additional Information

Week Days
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