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Chair Yoga

February-18 to March-24, 2020 from 1:30 pm to 2:30 pm

This gentle yoga practice for people who are not comfortable exercising on the floor. Combines physical postures, breathing exercises, meditation & relaxation. With practice, yoga may improve sleep habits, flexibility, energy, mobility, and reduction chronic pain symptoms. Drop-in $13.33, space permitting.

Details

Start:
February 18
End:
March 24
Time:
1:30 pm - 2:30 pm
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Location

Lobby Room at *Kitsilano Community Centre
2690 Larch St
Vancouver, BC V6K 4K9 Canada
Phone:
604-257-6976

Additional Information

Week Days
Tu

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