July-8 to August-19, 2019 from 8:00 pm to 9:00 pm
Using a combination of mat work and ballet bar work, precise positioning and tiny movements, Callanetics exercises tighten, tone and lift muscles fast. Promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. No class August 5. Space permitting, drop-in $19 (including tax) For more info: www.callaneticsvancouver.com.