Brain-Body Fitness (BB FIT)
January-8 to February-8, 2019 from 9:00 am to 10:00 am
UBC School of Kinesiology BB Fit blends the latest research in exercise and cognitive health to improve the brain?s ability to function, adapt and even rewire itself. Game-like activities stimulate neural pathways for coordination, drills combine cognitive function with moderate aerobic exercise, and tai chi movements for balance and motor control. Prerequisites: stable health condition(s), moderate to high functional mobility and no use of mobility aids. To confirm eligibility, new participants must first call the UBC School of Kinesiology staff at 604-822-0207 to schedule a free intake appointment.