May-22 to June-26, 2019 from 1:45 pm to 2:45 pm
BeMoved is a dance fitness experience for people of all abilities. Participants will experience a well-being transformation. Breath & movement are infused through choreographed, artistic sequences, activating core strength and balance while improving flexibility and coordination. Continuous, engaging dance combinations inspire first-time dancers to seasoned performers. You will feel rejuvenated and balanced in mind, body and soul. Space permitting, drop-in $15 (including tax).