April 2020
ZUMBA Gold – Free Trial
This low-impact dance-fitness class is for beginners and seniors. Dance easy-to-follow moves to zesty Latin music like salsa, cha cha and merengue and Rock & Roll (including the Twist and Charleston). Improve your balance, strength, flexibility and most importantly, heart in this feel-happy workout that is great for both the body and the mind. Free one day class.
Find out more »Rookie Rugby (6-12 yrs)
Welcome to Rookie Rugby - A Safe, Non-contact variation of rugby which aims to introduce new players to our great sport, through a safe and fun environment. The game of Rookie Rugby is played with flags to replace the action of tackling. Flag rugby is the preferred method to introduce rugby. Rookie Rugby is played in schools, parks, recreation leagues, and community organizations across the country. The rules are simple, the game is easy to learn, and minimal equipment is…
Find out more »Super Sandbag Training
Super Sandbag Training is the most powerful hour of group fitness. Get ready to engage all your muscles simultaneously with exercises that are unique, functional, and fun. The design of the sandbag allows you to preform new and effective workouts. Combine this with top notch programming, upbeat music, encouraging instructors and you've got a class that will take your fitness to a whole new level. Drop-in $15, space permitting.
Find out more »Easter Eggstravaganza Egg Hunt
YOUR EGG HUNT TIME IS FROM 10:30 AM-10:50 AM, transfer of egg hunt time is not allowed. Rain or Shine the event runs from 10:00 AM-12:00 PM. Come before and stay after your egg hunt time. There will be face painting, crafts, games and our famous Egg Hunt. Come and enjoy the entire event. Parent participation required, but tickets only need to be purchased for the children. Infants under 12 months are free too! Limited number of tickets available. $6/participating…
Find out more »Easter Eggstravaganza Egg Hunt
YOUR EGG HUNT TIME IS FROM 11:00 AM-11:20 AM, transfer of egg hunt time is not allowed. Rain or Shine the event runs from 10:00 AM-12:00 PM. Come before and stay after your egg hunt time. There will be face painting, crafts, games and our famous Egg Hunt. Come and enjoy the entire event. Parent participation required, but tickets only need to be purchased for the children. Infants under 12 months are free too! Limited number of tickets available. $6/participating…
Find out more »Easter Eggstravaganza Egg Hunt
YOUR EGG HUNT TIME IS FROM 11:30 AM-12:00 PM, transfer of egg hunt time is not allowed. Rain or Shine the event runs from 10:00 AM-12:00 PM. Come before and stay after your egg hunt time. There will be face painting, crafts, games and our famous Egg Hunt. Come and enjoy the entire event. Parent participation required, but tickets only need to be purchased for the children. Infants under 12 months are free too! Limited number of tickets available. $6/participating…
Find out more »ZUMBA
ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Interval and resistance training maximize caloric output, fat burning, and total body toning. Combining Salsa, Cumbia, Merengue, and more, your feel-happy workout is great for the body and the mind. Drop-in $11.43, space permitting. www.zumbavancouver.ca
Find out more »Sportball Basketball and Soccer (3-5 yrs)
Get the ball rolling! Programs introduces fundamental concepts of gameplay and teaches the basic skills required to play with confidence in a supportive, non-competitive environment. Coaches zero in on Basketball skills like dribbling, passing, catching, shooting and Soccer skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play. No session Wednesday, April 29.
Find out more »Sportball Multi Sport (4-6 yrs)
Refine, rehearse, repeat. Multi-sport classes are the heart of Sportball programming. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on one of eight different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis.
Find out more »Sportball Parent and Child Multi Sport (2-3 yrs)
Have a direct hand in your preschooler's development through the Multi Sport program. Children are taught important introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball and golf) and helps them to develop confidence in their abilities. The program also helps adults understand proven teaching techniques to apply outside of classes. Focus is on refining, rehearsing and repeating skills and playing games in a fun, creative non-competitive environment.
Find out more »ZUMBA Gold – Beginners & Seniors
This is a low-impact dance-fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Merengue and Rock & Roll (including the Twist and Charleston) with easy to follow moves to create a dynamic and fun fitness class. Zumba Gold strives to improve your balance, strength, flexibility and most importantly the heart. It is a 'feel happy' workout that is great for both the body and mind. Space permitting, drop-in $10 (including tax)www.zumbavancouver.ca
Find out more »May 2020
Pickleball: Skills and Drills
Players with some experience, have played games and would like to fine tune their strokes and learn strategic plays from a certified instructor. All equipment provided. Drop-in $15, space permitting.
Find out more »Pickleball Lessons: Beginner
Come try out this popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. Participants will learn the proper grip, how to correctly hit the ball and move efficiently and safely around the court. All paddles and equipment will be provided.
Find out more »ZUMBA
ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Interval and resistance training maximize caloric output, fat burning, and total body toning. Combining Salsa, Cumbia, Merengue, and more, your feel-happy workout is great for the body and the mind. Drop-in $11.43, space permitting. www.zumbavancouver.ca
Find out more »ZUMBA
ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Interval and resistance training maximize caloric output, fat burning, and total body toning. Combining Salsa, Cumbia, Merengue, and more, your feel-happy workout is great for the body and the mind. Drop-in $11.43, space permitting. www.zumbavancouver.ca
Find out more »ZUMBA Gold – Beginners & Seniors
This is a low-impact dance-fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Merengue and Rock & Roll (including the Twist and Charleston) with easy to follow moves to create a dynamic and fun fitness class. Zumba Gold strives to improve your balance, strength, flexibility and most importantly the heart. It is a 'feel happy' workout that is great for both the body and mind. Space permitting, drop-in $10 (including tax)www.zumbavancouver.ca
Find out more »