October 2020
Music With Marnie Toddlers (17 mo-3 yrs)
This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child guaranteed to move and groove and learn along the way. To keep within a low head count and social distancing, we ask that only 1 adult per family attend. This class is held in the Gymnasium. Check-in will begin 5…
Find out more »Music with Marnie – All Ages (15 mo-5 yrs)
A perfect program for brothers and sisters and kids of all ages to sing and dance and enjoy a mixture of age appropriate action based songs, both traditional and from Marnie's 4 CD's. Marnie and the older children will lead the way. Younger children will bounce about and march and learn from the older ones. To keep within a low head count and social distancing, we ask that only 1 adult per family attend.This class is held in the Gymnasium.…
Find out more »Music With Marnie Babies (2 mo-17 mo)
One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby from car rides to bath time. To keep within a low head count and social distancing, we ask that only 1 adult per family attend.This class is held in the Gymnasium. Check-in will begin 5 minutes prior…
Find out more »Music With Marnie Babies (2 mo-17 mo)
One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby from car rides to bath time. To keep within a low head count and social distancing, we ask that only 1 adult per family attend.This class is held in the Gymnasium. Check-in will begin 5 minutes prior…
Find out more »Music With Marnie Toddlers (17 mo-3 yrs)
This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child guaranteed to move and groove and learn along the way. To keep within a low head count and social distancing, we ask that only 1 adult per family attend. This class is held in the Gymnasium. Check-in will begin 5…
Find out more »Music with Marnie – Tots (2-5 yrs)
A more advanced class, for the ever-growing, ever changing toddler or preschooler. Lots of Music with Marnie faves will be shared, and the class will be spiced up with some new tunes and fun rhythm and movement activities - perfect for a preschooler or seasoned Music with Marnie fan. To keep within a low head count and social distancing, we ask that only 1 adult per family attend.This class is held in the Gymnasium. Check-in will begin 5 minutes prior…
Find out more »Music With Marnie Babies (2 mo-17 mo)
One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby from car rides to bath time. To keep within a low head count and social distancing, we ask that only 1 adult per family attend.This class is held in the Gymnasium. Check-in will begin 5 minutes prior…
Find out more »Music With Marnie Babies (2 mo-17 mo)
One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby from car rides to bath time. To keep within a low head count and social distancing, we ask that only 1 adult per family attend.This class is held in the Gymnasium. Check-in will begin 5 minutes prior…
Find out more »November 2020
Cardio Interval (Mon) – November
A mix of cardio training and weight training work every 10 minutes. We recommend you bring your own mat and weights. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature of the Activity is such that you will…
Find out more »Gentle Fit (Mon) – November
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
Find out more »Gentle Fit (Mon) – November
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
Find out more »Badminton – All Levels (Mon) – Nov & Dec
Smash and drive or just play badminton for fun! Scrimmage with different partners of varying skill levels in a fun and friendly atmosphere. Please bring your own racquet and shuttle. Single-player courts; we recommend that you play with only one other play through the duration of the session. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and…
Find out more »Indoor Tennis – Beginner (5-7 yrs)
Beginner Tennis - Basic skills developed through games and play. Uses Low Compression Red Ball. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature of the Activity is such that you will interact with other people, continuous physical distance between other people cannot be guaranteed, and, by…
Find out more »Indoor Tennis – Beginner (8-10 yrs)
Beginner Tennis - Basic skills developed through games and play. Uses Low Compression Orange Balls. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature of the Activity is such that you will interact with other people, continuous physical distance between other people cannot be guaranteed, and, by…
Find out more »Gentle Fit (Wed) – November
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed. No class November 11.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity…
Find out more »Sportball Parent and Child Multi Sport (2-3 yrs)
Have a direct hand in your preschooler's development through the Multi Sport program. Children are taught important introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball and golf) and helps them to develop confidence in their abilities. The program also helps adults understand proven teaching techniques to apply outside of classes. Focus is on refining, rehearsing and repeating skills and playing games in a fun, creative non-competitive environment. In order to limit equipment sharing, each…
Find out more »Sportball Multi Sport (3-5 yrs)
Refine, rehearse, repeat. Multi-sport classes are the heart of Sportball programming. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on one of eight different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis. In order to limit equipment sharing, each child will be provided with a Sportball equipment pack on the first day. This pack must be brought…
Find out more »Sportball Multi Sport (4-6 yrs)
Refine, rehearse, repeat. Multi-sport classes are the heart of Sportball programming. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on one of eight different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis. In order to limit equipment sharing, each child will be provided with a Sportball equipment pack on the first day. This pack must be brought…
Find out more »Sportball Parent and Child Multi Sport (2-3 yrs)
Have a direct hand in your preschooler's development through the Multi Sport program. Children are taught important introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball and golf) and helps them to develop confidence in their abilities. The program also helps adults understand proven teaching techniques to apply outside of classes. Focus is on refining, rehearsing and repeating skills and playing games in a fun, creative non-competitive environment. In order to limit equipment sharing, each…
Find out more »ZUMBA Gold – Beginners & Seniors
This is a low-impact dance-fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Merengue and Rock & Roll (including the Twist and Charleston) with easy to follow moves to create a dynamic and fun fitness class. Zumba Gold strives to improve your balance, strength, flexibility and most importantly the heart. It is a 'feel happy' workout that is great for both the body and mind. For more information, visit www.zumbavancouver.ca This class is registration only.…
Find out more »Sportball Indoor Soccer (3.5-5 yrs)
Kickstart your day! Sportball Soccer introduces fundamental concepts of gameplay and teaches the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play. In order to limit equipment sharing, each child will be provided with a Sportball equipment pack on the first day. This pack must be brought to class each week. The equipment is included in the registration fee and…
Find out more »Sportball Indoor Soccer (5-7 yrs)
Kickstart your day! Sportball Soccer introduces fundamental concepts of gameplay and teaches the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play. In order to limit equipment sharing, each child will be provided with a Sportball equipment pack on the first day. This pack must be brought to class each week. The equipment is included in the registration fee and…
Find out more »Badminton – All Levels (Thu) – Nov & Dec
Smash and drive or just play badminton for fun! Scrimmage with different partners of varying skill levels in a fun and friendly atmosphere. Please bring your own racquet and shuttle. Single-player courts; we recommend that you play with only one other play through the duration of the session. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and…
Find out more »Cardio Combo (Fri) – November
The ultimate cardio combination class. A mix of high/low power moves combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels. We recommend you bring your own mat and weights. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be…
Find out more »Gentle Fit (Fri) – November
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
Find out more »Pickleball – All Levels – Nov & Dec
This game combines elements of badminton, tennis and table tennis. It is played by 2 players on a badminton-sized court, using large paddles and whiffle balls. Although all-levels, this program is non-instructional. Please bring your own racquet and ball. Single-player courts; we recommend you play with only one other participant for your duration of play. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the…
Find out more »Pickleball – All Levels – Nov & Dec
This game combines elements of badminton, tennis and table tennis. It is played by 2 players on a badminton-sized court, using large paddles and whiffle balls. Although all-levels, this program is non-instructional. Please bring your own racquet and ball. Single-player courts; we recommend you play with only one other participant for your duration of play. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the…
Find out more »Pickleball – All Levels – Nov & Dec
This game combines elements of badminton, tennis and table tennis. It is played by 2 players on a badminton-sized court, using large paddles and whiffle balls. Although all-levels, this program is non-instructional. Please bring your own racquet and ball. Single-player courts; we recommend you play with only one other participant for your duration of play. Non-instructional. Registration only, drop-ins not available. This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the…
Find out more »BeMoved
BeMoved is an established dance experience designed by Sherry Zunker, for adults of all movement abilities. The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The genre section of class uses continuous engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the cool down brings your workout full circle, leaving you balanced in mind, body and soul-feeling rejuvenated. Registration only, drop-ins not available. This class…
Find out more »BeMoved
BeMoved is an established dance experience designed by Sherry Zunker, for adults of all movement abilities. The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The genre section of class uses continuous engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the cool down brings your workout full circle, leaving you balanced in mind, body and soul-feeling rejuvenated. Registration only, drop-ins not available. This class…
Find out more »Baby & Me Yoga
Regain strength, flexibility and bond with your baby on the outside, by incorporating infant massage, all while connecting with other parents, in this gentle Hatha class. Ease your way into parenthood; ease your way back into your new postpartum body. Suitable for pre-crawling babies. Distractions by the babies are expected during this unique yoga class - breaks for feedings or soothing are completely encouraged! All yoga levels welcome. Caregivers are welcome to attend with their baby. No class November 27.…
Find out more »ZUMBA®
ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Interval and resistance training maximize caloric output, fat burning, and total body toning. Combining Salsa, Cumbia, Merengue, and more, your feel-happy workout is great for the body and the mind. www.zumbavancouver.ca Please register for this class, as drop-ins will not be available.The nature of the activity is such that you may interact with other people who are considered…
Find out more »December 2020
Gentle Fit (Wed) – December
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
Find out more »Cardio Combo (Fri) – December
The ultimate cardio combination class. A mix of high/low power moves combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels. We recommend you bring your own mat and weights. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be…
Find out more »Gentle Fit (Fri) – December
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
Find out more »Cardio Interval (Mon) – December
A mix of cardio training and weight training work every 10 minutes. We recommend you bring your own mat and weights. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature of the Activity is such that you will…
Find out more »Gentle Fit (Mon) – December
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
Find out more »Gentle Fit (Mon) – December
Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. We recommend you bring your own mat, weights and bands. This class is registration only. Drop-ins will not be allowed.This class is held in the Gymnasium. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.NOTE: The nature…
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