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Ferial Ahmadzadeh

January 2020

Aerobics: Cardio Combo

January-1 to March-25, 2020 from 9:00 am to 10:00 am
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada
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Pilates with Ferial (All Levels)

January-7 to March-10, 2020 from 10:30 am to 11:30 am
Snowy’s Lounge at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

These are mindful and focused mat exercises for all levels with attention to core muscles. The pace is slightly faster than other Pilates classes in order to create more blood flow and excitement. It will improve the posture, flexibility, balance and strength. Give it a try once and you will be hooked. Drop-in $15, space permitting.

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March 2020

Pilates with Ferial (All Levels)

March-31 to June-16, 2020 from 10:30 am to 11:30 am
Snowy’s Lounge at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

These are mindful and focused mat exercises for all levels with attention to core muscles. The pace is slightly faster than other Pilates classes in order to create more blood flow and excitement. It will improve the posture, flexibility, balance and strength. Give it a try once and you will be hooked. Drop-in $15, space permitting.

Find out more »

April 2020

Aerobics: Cardio Combo

April-1 to June-24, 2020 from 9:00 am to 10:00 am
Gymnasium at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada
Find out more »
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